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Re: What Really Happens When We Fast?
 
Living in the Spirit Views: 172
Published: 4 months ago
 
This is a reply to # 2,429,299

Re: What Really Happens When We Fast?


Outstandingly informative video for sure and so concisely and eloquently presented.

As Archus stated, amidst the amazing info of what is going on within the body i question whether it is wise to add any supplements and myself i would prefer not doing so.

Also to address something else Archus mentioned, i believe Dr. Berg stated that Autophagy begins at 18 hours, not ketosis. I don't recall him saying anything about when ketosis kicks in.

In any case i agree with Archus that Ketosis would likely kick in for most people at about 48 or 72 hours.
 

 
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