Re: What Really Happens When We Fast? (Fasting: General Fasting Support) 12/21/2020 2436613

Re: What Really Happens When We Fast?

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This is a reply to # 2,429,299

Re: What Really Happens When We Fast?

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Outstandingly informative video for sure and so concisely and eloquently presented.

As Archus stated, amidst the amazing info of what is going on within the body i question whether it is wise to add any supplements and myself i would prefer not doing so.

Also to address something else Archus mentioned, i believe Dr. Berg stated that Autophagy begins at 18 hours, not ketosis. I don't recall him saying anything about when ketosis kicks in.

In any case i agree with Archus that Ketosis would likely kick in for most people at about 48 or 72 hours.

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