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What are the correct ratios of alkaline minerals
 
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Published: 33 days ago
 

What are the correct ratios of alkaline minerals


What are the correct ratios of the alkaline minerals? I'm trying to find a good supplement, in addition to an alkaline diet, to add to my water but they all list different amounts of each mineral?

Also are different forms better than others? In other words if I am choosing a supplement do I get bicarbonate, carbonate, citrate etc? It's so confusing.
 
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