One More CRUCIAL Tip (if you havenít heard already):
Stay clear of any/all sugar! Itís not a preference. Itís absolutely essential to getting above and beyond. For the longest time I just removed sweets and processed foods. But I still was struggling exponentially. So I had to come to terms with also, eliminating ALL my organic fruits alongside. That was so hard for me bc Iím a pretty healthy eater and do love berries, bananas etc
Apparently it wasnít until I stopped my fruit intake that my symptoms began significantly reducing alongside.
I was weak thgh last night and told myselfÖ.íIím just going to eat a few organic prunesÖ. I mean what can a few prunes do?í
What a mistake as all my symptoms have now revved up after being almost non existent the days prior.
So keep this in the forefront too
PS My heart goes out to you. I SO get your struggle