I remember I did my first cleanse about 21 years ago, I went to the Health Hut, got me two big gallons of apple juice with mother, a bottle of red beetroot for the Sugar balance, the cascara Sagrada to move everything through, and the olive oil. Since then I've done about 40 or more liver purges, and I cannot tell you how many juice fast I have done, I did complete a 40-day juice fast back in 07 around that area. But when I started my journey 21 years ago, my body was a total train wreck I was in constant pain, but by 2005 I was able to remove 110 lb from my body, I became totally pain free, and I maintain a weight between 190 and 200 lb every since. It changed my life. And because I was able to change my life I have spent all the years since helping other people change their lives. I have never sold a product and I've never charged one person for my thousands of hours of donated time. Once you have practiced for 20 years like I have, and used my own body as a human guinea pig, I've experimented with many of the protocols, by adding some things and changing some things just like the Clark liver Purge that I started out with. Why did I change from apple juice 2 pineapple juice on my Purge. Because in my opinion it is far superior and I'll tell you why. Pineapple is loaded with potassium, and people just do not realize how powerful potassium is. Anytime a person goes to the hospital in a state of emergency, the biggest bag hanging from the rack will be a big bag of potassium, and what people do not understand, is potassium is like putting fire in the blood, it burns out the infections in the blood. That's why a lot of times people will go to the emergency room, they get loaded up with potassium while the doctors are doing the test, and usually after a day or two,the pataint goes home feeling better...Yes...its that powerful....It burns out the invaders,and it kicks off the excess fluids..win win....The liver purge is simple...so so simple..But students many times make it difficult because of lack of understanding..why is it so hard to go liquid for 2 days...why? You get all the calories you need.Its only 2 days...you have to get the solids out...Get the solids out..why? So the liver can burp the stones out into a empty colon...Thats why...Its so simple for people to make it so hard.Open the pipes is all your doing...Open the pipes...Drink the oil,go to bed....stones will come out in 4 to 6 hours... you can put a plastic spaghetti strainer in the bowl that night so that you can capture the stones and examine what's been living in your liver. I have been doing this for 20 years, I just had a student remove about a thousand stones from his liver, and I've got all the pictures to prove. People always like to send me the pics of there purchase, and so it really educates me every time they do. I really do need to go ahead and start writing my book I guess, but every student always wants to change the protocol adding this or subtracting that, it just makes no sense why people want to make it so difficult when it's so simple. Get the stones out and move on and keep studying. It is life-changing and it heads to your life and your health.