Use an ice pack on your forehead, scalp, or neck to relieve pain. Experts are really not sure why something works, but lowering blood flow could be a factor. You can also use a frozen ice pack or a cold-rinsed washcloth.
OTC Medications
One doesn’t need a prescription to buy pain relievers like acetaminophen, ibuprofen, and naproxen. You also can buy migraine cures that contain a mixture of pain medicines.