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Re: you can find zillion references about that.
Telman Views: 128
Published: 46 days ago
This is a reply to # 2,448,719

Re: you can find zillion references about that.


You have responded to a message that is 18 years ago and the posted hasn't been active for 7 years.

There are indeed several good articles on the web. When to take a magnesium supplement depends on why you want to take it because it is in a composite form. If you are taking it as a food supplement as magnesium lactate or magnesium chlorate, then they are usually taken with the meal.
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