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Re: How I lost 100 pounds
twicsyus Views: 837
Published: 7 months ago
This is a reply to # 1,420,487

Re: How I lost 100 pounds

Start Tracking Your Calories. Your body can only put on weight whenever you've got a caloric surplus. ...
Switch to a Ketogenic Diet. ...
Weigh Yourself Once a Week. ...
Develop Active Hobbies. ...
Log Your Progress. ...
Consider Bariatric Surgery.
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