I am still in the process of taking their products. I will let you know. If you can believe the testimonials, the products must be good.
You don't have to stop eating anything. If you stop the sweets, leavened bread, milk products etc., the faster you succeed in getting rid of the candidiases as it thrives on these things.
Do some research for the facts. read everything that there is about it then make up your own mind.
Alchohol is a no no, yet I had 4 Margarita's tonight. Do what you can. I know better, but..........