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Re: A few questions from a newbie

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Published: 15 years ago
This is a reply to # 259,743

Re: A few questions from a newbie

I am on day 11 of my 4th MC.

1.) I mail order from an award winning sugarmaker in Vermont. Ed & Gloria Merrow of Blow Hill Farm in Danby, Vermont. Good prices. Really sweet people. 802.293.5566. I wouldn't order from anywhere else.

2.) I finished a 23 day about 3 mos. ago and dropped about 29 lbs. But that is a lot. Not everyone loses that much. For 10 days the avg. is about 10 pounds.

3.) I pulverize the lemons in a Vita-Mix. I don't squeeze. I just peel the lemon, or lime, toss into Vita-Mix (powerful blender), add syrup and cayenne, and high speed. I like it because it has a shaky, frothy quality like a shake. I know, some of you will say that I am taking in pulp and not properly shutting down the digestion. But it works great for me.

Good luck.


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