Re: Day 22: So close to the edge of the wagon

You may consider transitioning to juices if you really are developing hunger, but want to continue fasting. Everyone is different and so you may have done enough this cleanse. I do think the later days do go deeper in the cleaning and detox though so perhaps just a bit more liquid support would do you well and still achieve giving your digestive system a rest.

I still was releasing at day 30!! I had previously had to take pain meds after a car wreck and so was not surprised, but I was pleased too, as I saw this as progress.

Another choice I used when breaking and away from home was pulling into a grocery and buying some organic baby food fruits. Handy and tiny. Perfect for that panicky, I need to eat NOW feeling. Of course I did break with the OJ and oranges and then progressed to soup etc.

You are doing great though and I really wish you success~~~!

blessing,
Zoe

-_-


The Master Cleanse Express
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