I went to the health store last night and got Odorless Garlic capsules, Cayenne Pepper capsules, and also Oil of Oregano. I have never tried the Oil of Oregano but have heard alot of favorable results. The thing is, it tastes horrendous. I put a dropper of it into my apple juice and took one sip and felt like I was drinking gasoline. There has got to be a better way to use this, my throat is still sore from the one sip I took. Any suggestions?