Yep. I contacted the distributor via email about this, and they replied very nicely and promptly saying that the way I was doing it was ideal. I really like the product. I've taken probiotics on and off for nearly 4 years now, long before I knew anything about Candida, and nothing has had such a profound effect on my system as the ThreeLac. I realize it's different for everyone, our bodies are all unique and variations on healing are natural. But, this product has worked well for me so far. I've even got my poor mother on it who has suffered with Fibromyalgia for years and started on the ThreeLac recently along with her other regimens, and notices the added benefits of it already. Actually, I'm forwarding a link of all your posts to her. The symptoms you describe on this forum sound eerily similar to what she's gone through over the years, and she is now taking a natural approach to her health and feeling the best she's felt in years. She's much less cranky and paranoid these days, so that's certainly a blessing! LOL ;o)
Thanks for sharing your experiences. I think they will help her.