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Re: Sweatin' out the toxins
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Published: 17 years ago
This is a reply to # 283,727

Re: Sweatin' out the toxins

Here's the info on sauna's from The Best of Shelley:


I have personally found sweating to be of good help to me. Swollen glands have been a problem for me the last few months, and adding a good "sweat program" to my other healing activities in the last week has done wonders for the lymphs. Check your Dosh first unless you already know that steam/saunas/hot showers make you feel good.

Others have more information than I could give, but I thought I'd share my experiences. :o)


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