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Re: Post for JF RE: Yoga/Accupuncture/Reiki
 
JF Views: 1,399
Published: 17 years ago
 
This is a reply to # 283,789

Re: Post for JF RE: Yoga/Accupuncture/Reiki


Yoga does not have to be strenuous. In fact, many of the basic stretches we do are either based upon or have parallels to simple yoga techniques. If you can do gentle stretching every day, that should help you out alot with your energy. It helps me. :o)
 
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