I just received my Oxypowder , and am on my 2nd day. I am going to the bathroom lots now....basically is like diahrea, no formed stool. (I was really contstipated before). I have SEVERE Candida, and was hoping to help flush it out along with MP. I am eating 3 meals a day, and heard that the stuff I'm seeing is the food I'm eating now, not MP.
Is it true that in order to really flush out MP with the Oxypowder , that I need to fast? What kind of fast? Any why did they not say this in their instructions? It's already hard enough trying to stick to my Candida diet and not being able to each lots of things.