How To Test Yourself For Candida
Some healthcare professionals believe that candida infects 89% of the US population. Many Americans don’t realize that candidiasis is caused by the overuse and abuse of Antibiotics , steroids, NSAIDs and poor dietary habits. By simply following the standard of healthcare in our society and eating the standard American diet, you may be putting yourself at risk of recurrent candida yeast infections.
Candida overgrowth, in my professional opinion, is a result of the choices that our parents or we made regarding food and healthcare. Because of the “pop-a-pill for every symptom” approach to healthcare, fast food, processed food and high Sugar diets in our culture, it has created the perfect opportunity for candida overgrowth. Unfortunately, once you’ve experienced a bout with the feisty yeast-like fungus, you are likely to continue to have many periodic infections if you continue the same habits that caused it in the first place.
Are You Bewildered by Your Symptoms?
Most people are aware of the most common manifestations of candida as yeast infection, jock itch, thrush, athlete’s foot and ringworm. But what is not commonly known are all the other seemingly unrelated symptoms that are caused by candida, like chronic fatigue, food allergies , digestive problems, sexual dysfunction, constipation, headaches and the list goes on and on.
It’s important to realize that candida albicans is an important part of the normal flora in the intestinal tract. It’s only when it becomes overabundant due to dietary indiscretions, use of prescription and non-prescription drugs or other situations that disturb the normal balance that it becomes a problem.
You may already have an idea whether you have a candida yeast infection, but to be sure you may want to be tested. Candida testing through your doctor is a complicated process. Here are two tests you can do at home yourself and get a pretty accurate idea as to whether you are experiencing a problem with candida overgrowth.
A Simple Test You Can Do at Home
First thing in the morning, before you put ANYTHING in your mouth, get a clear glass and fill with water. Work up a bit of saliva, then spit it into the glass of water. Check the water after a moment or within 2-3 minutes, then within every 15 minutes.
If you have a candida yeast infection, you will see strings, like cloudy legs, traveling down into the water from the saliva floating on the top, or "cloudy" saliva will sink to the bottom of the glass, or cloudy specks will seem to be suspended in the water. If there are no strings, the water is as clear as it was before you spit in the glass and the saliva is still floating after at least one hour, you are probably candida yeast free. The more strings and cloudiness there is and the faster it develops, the greater the overgrowth