I've been on a very strict anti-candida diet now for 7 months. I only recently have added in things like carrots, potataoes, and brown rice. I only mention that so that you all know I'm taking this very seriously. I have not had an ounce of caffeine in that 7 months and really haven't missed it. I know that caffeine is basically a poison that is everywhere in the american diet and that it should not be something ingested on a regular basis. However, why is it always mentioned as something to avoid entirely when on a anti-candida diet?
And since I've got your attention....why no milk either...is it simply a digestion issue?