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Re: I'm ready to get off the sugar, but need advice.
 
UpstateNYer Views: 1,479
Published: 17 years ago
 
This is a reply to # 296,572

Re: I'm ready to get off the sugar, but need advice.


You know, that sounds a lot more reasonable. I guess what I'll do is eliminate refined sugar, honey and maple Sugar in favor of just whole fruit when I get a craving... then maybe up the carrots, then taper off on the fruit, replacing with just veggies. Then reduce the carrots.

Are there any fruits I will be able to eat? I do love grapefruit, and I read somewhere that the Sugar in that is negligible.

Also, I haven't tried stevia w/ chromium, but I've tried stevia and to me it tastes just like another Sugar substitute: icky. I think it's because my body isn't fooled, which goes right to the addiction. I will try to use it again, though, maybe in my chai if I can't handle it honey-free.

Thanks for the advice!
 

 
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