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Re: new! don't know where to start...
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Published: 17 years ago
This is a reply to # 300,749

Re: new! don't know where to start...

thanks for your reply objoyfl.
well, first of all i do not follow my candida diet on a regular basis... (would like to with more support from my family and with better results) but when I do I'm really good with rooty, greeny vegetables, brown rice, coconut oil, organic yogurt, organic granola, some fruit etc.
This diet is not that difficult for me to follow, I just don't see the results of feeling fantastic, like I know I could; because I don't know what supplements to take. I have not been taking any supplemets since my health food store man died. Two years ago he had me on the CandiGone cleanse. Now I really don't know where to turn as it's pretty overwhelming.
Shopping at my local health food store is a hit and miss with the staff, some are ok knowledgeable, others don't know much...
This forum is a God send.

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