Re: Diet soft drinks/1st day of Candigone

Any kind of a sweetner is not ok, apart from Stevia, but even that is a suspect to me. Also, beef jerkey is not allowed as part of the diet.

This is a good page to read regarding the diet:

http://www.wholeapproach.com/diet/foodlists.html

And here is a list of the foods you are ok to eat

http://www.wholeapproach.com/diet/WholeApproach_Food_List.pdf


STAY STRONG, results will come!!! Try some teas, like green tea, or dandelion tea. A quality ones that do not have mould.

When you have a Sugar craving, have a lemonade from a fresh squezed lemon. That will kill your sweet tooth desire. Tweet