Re: Carb Amount

Rice cakes are a definite no-no..they are very high glycemic.

I feel you shuld avoid them all together until you have your problem under control and then you can reintroduce them slowly and see what kindof response you get from them,

They are still carbs,which is Sugar any way you look at them. Why feed your candida with this sugar? I say take away its food source all together. Tweet