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Re: Carb Amount
  Views: 1,859
Published: 16 years ago
This is a reply to # 305,834

Re: Carb Amount

I know some people worry about the lactose.

I haven't had a problem with dairy. I don't have much of it, and have noticed no ill effect. I'm making clear progress with the candida, so if the lactose is a problem, it isn't much- I'm winning anyway! ;)

This may be one of those individual things about the diet, if you notice a problem, then listen to your own body.
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