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Re: Weight gain since increasing good fats
 

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keason Views: 1,641
Published: 17 years ago
 
This is a reply to # 316,179

Re: Weight gain since increasing good fats


Thanks all! I'm getting lecithin TODAY.

I think Shelley that you recommended it to me before,
and also choline?? What does that do?

I ask b/c I still have constant liver/gb soreness, and sometimes
itchy skin on that side- even though I
am only flushing once per month, followed by a colonic.

So you think I should stay on the Livatone+ and add
the lecithin and choline?

Also, I can add coconut oil (I use it on my skin and LOVE it, so I'll try
adding to my diet, too).

What about cod liver oil?? Estrogenic?

Thanks again!
 

 
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