Thank you very much for sharing your story. It is just what I needed to read right now. I am feeling so much better than I did a year ago, but I still haven't gotten my bowels working the way I would like. And I also haven't figured out how to put weight on And though my hair is shiny and looks healthy, I keep losing more than usual. I wasn't at the point of giving up, but it just made me feel good to read your success story and know that you can reach your goals in your recovery. Sometimes we have to get creative in doing so.
I am really interested to know what Yoga book you got the stretches from. I heard that Yoga can be very helpful.