I started today with the garlic, and the taste stays in my mouth, and with me all the time. It burned so bad I got a piece of bread and rolled it in it. But I guess that's the wrong thing to do, yeast in the bread! I wonder if there is anything we could eat with it to help take away the burning. I thought the other person who posted said she ate a clove every other day, need to check. I don't know if it would hurt anyone, its a food. Are you also on a candida diet? I'm not yet. I'm thinking I should be doing a Bowel Cleanse with it.