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Re: is this normal?-
caf Views: 2,769
Published: 19 years ago
This is a reply to # 330,485

Re: is this normal?-

I definately heard it helps too -I read the book cleanse and purify thyself by richard anderson- very interesting stuff- one day i will do that cleanse! maybe after i gain and extra 10 pounds- I just recently started introducing grains into my diet - i am allowed a 1/4 cup at night and i have to take chromium with lunch and dinner to keep the sugars in my body fairly regulated- all these rules! Good luck with the shakes - i have attempted one a day for a week and i was so backed up i stopped - not a fun feeling - keep strong!
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