Re: I NEED HELP!!!!!!!!

Hi girl,

I just read this posting and sorry to hear that. I have the same stuff going on after that cheescake...
And I decided not to care. I'm doing my best, it might take longer, but eventually I will be fine and that's all it matters!! Don't give yourself such hard time - take probiotics instead. Do you take any now? Also eat 1 cup of plain(!) organic(!!) yoghurt every day, don't worry about the Sugar content, it's all milk Sugar and even it's not that great, yoghurt is filled with good stuff your body needs these days. I've read it's most beneficial if you leave it room temperature for 6-8 hours.
Don't be down, you are doing great, a lot of will power going on there if you have cheated only once all this time - be proud of yourself!!!! You will see, the yeast infection will be gone in less than a week, just eat the yoghurt, take probiotics and keep up the great job about the diet! Tweet