Hi, I was reading all the responses to this post and I just had to respond to them. I feel the same way that all of you do. I am disgusted and I don't even bother anymore. If I try to juice fast by afternoon I am so sick with nausea and the worst headache you can image that I would rather be dead. I'm at the point were if I die I die. This really sucks the whole diet and everything. I cant even get through a day on this disgusting diet. I know I sound terrible but I've stuggled with feeling ill for 10 years and it's taken my life away, my youth. I actually feel better when I just eat regular food. The hardest struggle I have is with the sugar. I LOVE IT! And Hate It at the same time. Good Luck to you all and I hope you all are feeling good.