I took 4 last night and today I went 3x, with teh runs of course
I guess for this to work on me I have to take them daily, I was thinking about taking 3 daily also? I am not very petite but dont want to take 5 pills, I will take 3 daily and see if that helps me go at least 2x a day, I am not sure why they say oyou should take it every other day since when I dont take it I dont poop at all.