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Re: need suggestions for protein powder
Lapis Views: 2,948
Published: 16 years ago
This is a reply to # 361,969

Re: need suggestions for protein powder

I dont rely on protein powder. But I would like to start taking some a few times a week since I am mostly vegetarian and just dont get enough protein. I know everyone says you can get protein in nuts, eggs, cheese.... I do those. I would just like an alternative if there is a good powder. Is rice or whey decent? Any other suggestions?
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