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Re: need suggestions for protein powder
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Published: 16 years ago
This is a reply to # 361,969

Re: need suggestions for protein powder

Hi alkalizingkatie,

Sweet whey powder is a fine product and it may be used like one to two tablespoons full at a time, but do not use any of the protein isolates, which is what most people use in protein drinks!

Also Full Fat Soy powder is a very good product, but you do not want to take very much of it, maybe a teaspoonfull at a time is all, for it is very powerful!

Smile Tis your choice.
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