Re: Need specifics on Virgin Coconut Oil

I personally, do not injest VCO, but i do put it on my lips before bed every night (i get cold sores), and whenever i feel the itching. it seems to help, especially cause i would get breakouts while i slept and was unable to catch it early enough to prevent full breakout. there is a VCO forum--try checking there about the injesting part. I've read conflicting things about it. Tweet