you have a bit of a problem because its not your story.
there are MANY people that are in the same shoes i am. otherwise it wouldnt be common medical knowledge that people no longer have outbreaks in 5-10 years.
sorry you are dealing with bad outbreaks. over doing the workout thing will cause outbreaks. i just have a healthier immune system than you do. and i am sure that people that just got it one of them may have a healthier immune system than you as well.
i am guessing that you have type two. that is the most agressive form. you havent hit the 10 year mark yet. so when you do i am sure you will be in the same shoes as i am.also you were relying on a pill to supress it. do you really know what that medication does to your body as a whole? its anything but real health care.and your body doesnt learn to fight it on its own.
i will blow sunshine and truth up and out and everywhere until the day i die.
sorry you are not comfortable with that. positivity has a great strength when dealing with healing.maybe if you embraced that it would help you too.