Hello Shelley, I posted this on the Acne forum but would love to hear your suggestions, My sister has suffered from awful cystic Acne for over ten years now. It has left her scarred, and is still active. She has tried everything western medicine has to offer to no avail. She works in a health food store and is eating healthier is very thin, she has irritable bowel like me and is working on the constipation problem. Is there something she can add to the mix to help clear up her skin??