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Re: Starting B&P Shakes.. What can I expect??
Anigrace Views: 1,024
Published: 18 years ago
This is a reply to # 416,164

Re: Starting B&P Shakes.. What can I expect??

Hi Stacey,

I've been doing them about 4 days now, and was also nervous about what to expect. I also work full time and was worried about having to run to the bathroom. Worse, I sometimes have to work out of my office in the field, with other people and no bathroom nearby! So far, the BM's have not been pressing, where I felt like I was going to have an accident. Just a gentle feeling that I had to go soon. I had no problems "holding it" for a while if I had to, but I did try to go right away when I felt the urge.
So far, my poop has been soft, but not at all like diarhea. Some bloating, but no constipation or cramps. Not unpleasant at all.
I am also taking colosan twice daily, about 1 hr. after my P&B's. Hope this helps.

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