Re: ok...got some powdered bentonite...feel weird now

If I were you I would take a herbal laxitive to get things moving.... Like D.Schulzes intestinal formula #1. Or even straight up senna...(just a regular dose...dont up it) That will help get thing moving.... and make you feel better...

If you dont want to use a laxitive, than I would say that getting a colonic, or doing an enema would help greatly....

I tbsp. of dried Bentonite is too much.... and it would be a good idea to do the B & P together..... give your self a break for a week... get things moving..drink lots of water...then start again and go slow....

Liquid Bentonite makes things easier...but if you dont have that...then you can hydrate your own...add water to your powdered bentonite..and stir...(with a plastic untensil).... add more water throughout the day and stir untill it is mixed together and watery.... then add a tbsp. of that mix to the water and psyllium....

The best thing you can do for yourself right now is to do an enema,colonic or laxitive...... those will bring relief. Tweet