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Re: diet question
viva Views: 2,243
Published: 18 years ago
This is a reply to # 420,801

Re: diet question

if you eat nuts, soak them first. let them absorb some water and then drain and dry them in the oven (low heat). there are yeasts and molds on them.

when i was on the candida diet i ate no other fruit except grapefruit and lemon. i reacted to anything else.

i was okay with yogurt but was adviced by both naturopaths to not do it for awhile while on the candida diet.

i ate no potatoes or other carbs. just cracked wheat/flax hot cereal.

best wishes,
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