Okay, I started the Homozon last night. I started with 1/4 of a teaspoonful just to see what reactions I get with it. I seemed fine, and can I just tell you I had one of the most restful sleeps I think I have had in 2 years! I woke up in the same position I fell asleep in, and I usually wake up every hour or so, and when I woke up, I found I actually slept through my alarm! LOL! I'll let you know if it was just a fluke, or if it happens again (Hope I don't sleep thru the alarm, though, my boss won't like that).
This morning I decided to try 1/2 of a teaspoonful. I took it in water (I wanted to gag at the end with the chalky residue, but it's all for the sake of health), and I had 1/2 of a lemon in water (same as last night). I was driving my kid to daycare and man, I got the biggest gas cramp in my stomach! I was afraid I would suffer all day, and I was afraid of what would come out the other end, and reality started to set in, lol. It went away quickly, and I felt fine the rest of the day. My questions are: Being new to this and just starting my regimine, what is the recommended doseage, and how often should I try to take this throughout the day? Should I not eat before or after? How about BM? I only had one, and it wasn't liquid, since yesterday afternoon. How long does it take to take effect (planning my gym workout around it, don't want to poo my pants hee hee).