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Re: Weak, dizzy, bloated? Got salt? (Long)
sparkle Views: 3,450
Published: 19 years ago
This is a reply to # 448,743

Re: Weak, dizzy, bloated? Got salt? (Long)


I was interesting to read your post but I think it depends how much salt you consumed generally before starting your cleanse. I am from Australia and we don't really have salt on much. I do not have salt on anything, ever and never feel the need. Maybe it's possible to ween yourself off salt? It's not very good to have too much anyway. Or maybe you could try potassium (or a salt/potassium mix which is what "low salt" is) .. it has a very similar affect on your body, tastes much the same when in powder form and actually aids weight loss instead (or so all those ads on TV say).

But personally I take it because when you are losing weight you sweat out salt and water so I take potassium to replace it. Have had no problems yet and I haven't had salt in around 6 months. Whatever works for you .. :) Just thought I'd add a few more ideas to the pool.


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