I am pretty sure that I am starting on Wednesday...I've done this before several years ago for 8 days....I did the salt water starting day two in the morning and it was wonderful...a little challenging but worth it...I am a bit overweight and coming to the end of some heavily burdening issues of life...I believe that if I can get focused enough into my inner self, spirit of God and my body, that I will be able to come into me again. I will turn 30 this summer, but feel like I look older because of my body...anyway, I found that I start better on a Tuesday or Wednesday...I don't know why, but after trying to stay committed on a Monday start several times, Wednesday worked....but I'll be happy to communicate and encourage you....I will need the same very badly...will power is not one of my strengths! Thanks and total confidence to you....Nicole