Well, it's almost 4pm and so far it's going alright. I haven't felt terribly hungry although I could feel the desire to eat if that makes sense.
It's nice to know you are all out there in support. Keep up the good work Bear. Have fun at your yoga class, I'm thinking of doing some myself.
And thank you Blackbeard for the on line book. I'll look forward to reading the rest of it later. I don't think I'll take the herbs however.
I'm a little concerned about the enamel on my teeth from all the lemon juice. Do you brush your teeth each time?
I will say that i'm starting to feel a little light headed but not too bad.