I was having a wonderful day yesterday when I got this headache that would not quit....I am working a job that requires my focus and could not focus...around 6:30 I decided to eat a lite sandwich and try it again....I felt like I was stopped up and putting the lemonade on top of toxins on top of toxins...I ate plenty of apricots last night and had a great elimination this morning...now I feel great. hopefully I won't experience the headache today!