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Psyllium whole husks or husks powder?
 
Yun Views: 692
Published: 17 years ago
 

Psyllium whole husks or husks powder?


I'm new to P&B shakes. And I wonder why should one choose psyllium whole husks over husks powder or the other way. Which one do you use? I've read that powder gels up much faster so it can give a harder time getting the shakes down. So does anybody use powder and think it's not that bad? And the most important thing: Do they produce exactly the same effect?

Thank you.

Yun
 
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