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Re: Psyllium-only cleansing--how do I start?
Cyrulis Views: 1,877
Published: 18 years ago
This is a reply to # 455,511

Re: Psyllium-only cleansing--how do I start?

15$ for 12oz, isn't that much, not much more than anything else. When I take, I take first thing in the morning, 60 min. after ozonated water and take it with plenty of water, of course, heaping tablespoon usually (in that case I get down close to a litre of H2O), start with a teaspoon. Pooping shouldn't be a problem- for me it's jus normal 4-6 times a day, not loose at all. Mucoid plaque, it is very individually- as I noted in my earlier post I passed the stuff on the fourth day or so, very little afterwards (I think i got much more).
Start slowly, go surely!
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