I have been trying to do a cleanse for the past week now but the psyllium I was using would give constipation even with just one teaspoon a day. I tried it a different time thinking maybe it was the food I was eating before but again... bad constipation. I was really discouraged especially after reading how psyllium didnt work for some people on this forum and actually made them gain weight. I went to the drug store and saw half kilo bag of psyllim. It looked much more light and fluffy than mine so I tried it.. It was wonderful! It even tasted Good! kind of naturally sweet.. I looked at my old stuff and it looks heavy and really grainy like cream of wheat. Smells not as nice either.. maybe it went off? I dont know if that can happen...
It never occured to me before to try a different brand. I wonder why there is such a difference?
Anyway.. its working Great now!
oh.. the new stuff is swiss herbal remedies brand... Got it at shoppers (canada)