Thank you for your messages of encouragement. I'm now on day 5 and I cant believe I made it this long without food! I must say I havent been actually hungry, but I really craved Sugar for the first 3 days. I did drink carrot/celery juice and vegetable broth.
The amount of stuff I have seen come out is both amazing and really awful and it wasnt just old faecal matter. I did have a few headaches, so even though I have been having about 3 bm's a day, I decided to do enemas in the morning to try to flush the bm's and toxins out faster, and believe that it helped.
As the cleanse draws to an end my bm's are now coming out fast and furious (lol).