Annie - my thoughts are with you! I do know this is worth it, but wow, this has gotta pass (haha, I made a pun) and quickly! hen I got constipated, I used a bit of magnesium citrate (mix it with juice or something fizzy) and it sure helps. You have done 10 liver cleanses?
My first will be next weekend! I am going to complete this Paragone round - and prior to the cleanse, go fuids and no fat for a couple of days. I am not going to use Epsom Salts , but rather the magnesium citrate. Everything else will be done according to Dr. Clark's protocol - oil, joice, timing. . .
This weekend, superbowl, my parner cooked cajun - so I did eat o.k. - low carbs, except for Bismati (sp) rice - about 2 cups total - which is more carbs than I usually eat - I will have to see how I feel in the a.m from that!
Can you tell us more about the emotional freedom technique you use before bed?
GMS - when is your first liver flush? you will soon be done with round 2 as well, yes?