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Re: Depressed, Confused, don't know what to do!?!
Aster Views: 1,302
Published: 19 years ago
This is a reply to # 469,932

Re: Depressed, Confused, don't know what to do!?!

hi, sometimes , especially if we're over 40, we do have a lot more aches. And often it's something so simple like over stressed muscles. Have you considered stretching every morning?
Slowly reaching for the sky, then slowly down to the floor with palms facing downward, up again then slowly side to side?
It is Amazing what a slight adjustment can do for our bodies.
Do you sit a lot? Your muscles could be in bad shape like mine where you can't take a little exercise. I had H Pylori too. Cost me almost $300 for the PrevPac to cure it. I thought I'd faint when they told me what it cost. But it Does work.
Sometimes , when we have personal problems, we get slightly depressed and can start imagining we have many serious illnesses. It can cause acid reflux. Oftentimes, a small amount of an anti depressant can stop those thoughts.
If "bacteria" means you're constipated I recommend Enzymatic Therapy Colon Cleanse. It works miracles and they last.
Best to You! Aster

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