thanks everyone for responding to my post. just for the record- the rash is everywhere now! behind my ears, the backs of my knees, all over my chest and tummy :( it looks like goose bumps that won't go away and in some parts it is slightly red. it doesn't really itch though. it started friday night and it is now tuesday.
my bowels are moving- i go once or twice a day. i am eating tons of salads, pineapple, yogurt, etc... do i still need to take psyillium or casgara (not sure if i spelled those right)?
this die off is really gross- but i am sure glad i am cleansing now. i really had no idea i had this much stuff hiding inside me :( ironically- when i was in india a lot of the indians there said they had stomach issues all the time and it was just normal. i think not! i think they all probably have worms/ parasites living inside them and don't even know it.
i did have mercury poisoning last year from eating tuna fish every day. do you think the rash could be a combination of parasites/worms dying off as well as mercury coming out? does paragone help cleanse mercury as well?