Thanks for responding, it's comforting to know I'm not the only with passing these. I've been taking some slippery elm the last few days and wondering if it coated my colon causing them to lose their gripe and was flushed out with the enema.
Last year I got rid of a lot of flukes by taking high doses of MSM for a couple of weeks which puts a coating on the colon causing parasites to lose their gripe. They were clear and squishy, completely different to these. I was just like you, rather frightened when I saw a bowl full of red.